Frequently Asked Questions —

  • It uses ozone, steam, infrared, and PEMF therapies in one session to detox, boost immunity, and support cellular health.

  • For the best experience, we recommend:

    •    Hydrate well before your session—drink plenty of water.

    •    Avoid heavy meals at least 1–2 hours prior.

    •    Bring a swimsuit to change into, or be prepared to be nude in the HOCATT™ if you’re comfortable—sweating is part of the process.

    •    Wear comfortable, loose clothing that’s easy to change in and out of.

  • It helps reduce inflammation, speed up recovery, and improve overall energy by stimulating cellular repair.

  • Yes! It’s a non-invasive therapy widely used by athletes and wellness practitioners worldwide.

  • Breast Insufflation involves administering ozone gas around the breast area to stimulate lymphatic flow, support cellular detoxification, and improve circulation. This technique is often used to promote breast tissue health and may assist with tenderness, congestion, or inflammation.

  • Vaginal Insufflation is a gentle, non-invasive therapy where medical-grade ozone is introduced into the vaginal canal. This treatment may support hormonal balance, help address chronic yeast or bacterial infections, and promote overall pelvic health by enhancing oxygenation and reducing inflammation.

  • It helps draw toxins from the body through the feet using ionized water, supporting detox pathways.

    FUN FACT: Our feet have the largest pores on our body!

  • You may feel more relaxed, lighter, or even energized. Staying hydrated post-session is key.

  • It promotes detoxification, reduces swelling, boosts circulation, and supports your immune system.

  • If you experience water retention, inflammation, or fatigue, lymphatic massage may benefit you.

  • Open systems are more self-directed and private, while Closed systems are technician-assisted for a deeper cleanse.

  • Most clients report feeling lighter and more energized afterward. Some mild cramping may occur but usually subsides quickly.